Lauren O'Neil

Lauren O'Neil

I help women 40+ build strength & confidence Free workouts, 1:1 coaching, guides, tips, and life hacks Wellness Coach | Yoga & Fitness Instructor | Reiki II | Marketing Pro

Join Equa Strong

Equa On-Demand Workouts
Wed, Jul 15, 2026
Virtual
Free or Membership

💪 build strength & muscle after 40
🏡 affordable & accessible
☯️ new workouts added +

🔥 unlimited workout library

⭐ free and paid version

💪 build strength & muscle after 40
🏡 affordable & accessible
☯️ new workouts added +

🔥 unlimited workout library

⭐ free and paid version

DM RESET for 1:1 coaching